hike and yoga flow
Photo from our honeymoon roadtrip 09.14 - Washington.
Hike and Yoga Flow is a traveling yoga business that brings mindfulness practice to the trails.
Hike & Flow sessions typically start with 30 minutes of yoga to wake up the body in preparation for the hike as well as a chance to set intentions. The duration of the hike will vary according to location. Upon arriving at the top or at the chosen destination, there will be a guided 30 minutes of vinyasa flow. After hiking back down, the group will be guided through another 30 minutes of gentle yoga, a chance to seal the mindful excursion.
ALL PUBLIC Hike & Flow events are posted to this page
Attendees must sign up and prepay online.
For private group Hike & Flow sessions please inquire here.
current location : Norfolk Coast, England
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